Weigh In record (no journal entry) for 26 February 2020
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73 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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820 kcal
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Fat: 21.74g | Prot: 14.52g | Carbs: 147.83g.
Breakfast: Leão Fuze Chá de Maçã com Canela. Lunch: Maçãs Gala, Abobrinha Refogada, Couve Manteiga Refogada. Dinner: Café com Açúcar, Queijo Minas, Banana Prata, Quaker Aveia em Flocos, Elegê Bebida Láctea Fermentada com Polpa de Morango. Snacks/Other: Poços de Caldas Requeijão Cremoso, Tapioca. more...
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Gaining 0.8 kg a Week
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