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Начинаю свой путь к совершенству.
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1102 kcal
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Fat: 22.62g | Prot: 52.36g | Carbs: 175.36g.
Breakfast: Bushido Кофе, Каша Пшенная на Молоке. Lunch: Адреналин Раш Адреналин Раш, Банан, Мандарины, Киви, Ананас, Виноград. Dinner: Зеленый Чай, Простые Пельмени. Snacks/Other: Зеленый Чай. more...
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