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still losing but also still sick. May have to break down and see a doctor.
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100.3 kg
Lost so far: 22.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 21.63g | Prot: 50.01g | Carbs: 65.03g.
Breakfast: Wild Alaskan Sockeye Salmon (Kirkland), Florida Pink and Red Grapefruit . Lunch: Cantaloupe Melons. Dinner: White Rice, Roasted Broiled or Baked Chicken Thigh, ready PAC organic half baby greens and half spinach, Premium Original Barbecue Sauce. more...
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Losing 5.7 kg a Week
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nurselnels's Weight History
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