Weigh In record (no journal entry) for 26 February 2020
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141.5 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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312 kcal
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Fat: 9.98g | Prot: 11.07g | Carbs: 49.20g.
Lunch: Bruine Boterham, Aldi Filet Americain. Dinner: Cherrytomaten, Appel. more...
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Gaining 1.0 kg a Week
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