Weigh In record (no journal entry) for 26 February 2020
|
70.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1066 kcal
|
Fat: 38.91g | Prot: 45.87g | Carbs: 133.60g.
Breakfast: Broa de Fubá, Café com Açúcar. Lunch: Ovo Frito, Sardinha Frita, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Milho Verde Cozido. Snacks/Other: Muffato Pão de Forma, Predilecta Goiabada, Lacta Bombom Sonho de Valsa. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diva.silva's Weight History
|