Weigh In record (no journal entry) for 26 February 2020
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1614 kcal
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Fat: 146.87g | Prot: 54.19g | Carbs: 18.87g.
Breakfast: Kiełbasa Smażona, Smalec. Lunch: Kawa Espresso, Mlekovita Śmietanka 36%. Dinner: Sottile Gusto Capreggio Ser Biały Typu Włoskiego, Baresa Oliwki Zielone, Borges Oliwa z Oliwek Extra Virgin, Pomidor Malinowy. Snacks/Other: Mleko Kokosowe, Kawa Espresso, Mlekovita Śmietanka 36%. more...
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Losing 0.7 kg a Week
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patrishia1113's Weight History
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