Weigh In record (no journal entry) for 26 February 2020
|
111 kg
Lost so far: 11.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
392 kcal
|
Fat: 11.62g | Prot: 22.79g | Carbs: 46.84g.
Breakfast: Italac Leite Semidesnatado Zero Lactose, Yoki Tapioca, Queijo Parmesão (Ralado), Ovo Frito. Snacks/Other: Molico Leite Desnatado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cesaeamaral's Weight History
|