Weigh In record (no journal entry) for 07 April 2013
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97.3 kg
Lost so far: 2.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 31.76g | Prot: 50.24g | Carbs: 83.43g.
Breakfast: Fried Egg, Country Ham Biscuit. Lunch: Side Salad (No Dressing), Ultimate Chicken Grill Sandwich, Fat Free French Dressing. more...
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Losing 1.6 kg a Week
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greg27607's Weight History
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