Weigh In record (no journal entry) for 26 February 2020
|
66.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
3052 kcal
|
Fat: 164.06g | Prot: 153.16g | Carbs: 253.10g.
Breakfast: Кофе, Миндальное Молоко, Грецкие Орехи, Мёд, Клубника, Киви, АТБ Банан, Живи Здорово Семена Чиа, MLEKOVITA Йогурт Натуральный 3%, Творог (Полностью Обезжиренный). Lunch: Roshen Молочный Шоколад, Арахис, Капустный Салат, Тефтели Куриные, Гречка Отварная. Dinner: Milka Шоколад, McDonald's Биг Мак. more...
|
|
1746 kcal
|
Exercise:
Sleeping - 8 hours and 1 minute, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 14 minutes. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaforeber's Weight History
|