Weigh In record (no journal entry) for 26 February 2020
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78.8 kg
Lost so far: 16.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1157 kcal
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Fat: 52.75g | Prot: 81.49g | Carbs: 87.56g.
Breakfast: DIA% Queijo Mussarela Fatiado, Vigor Manteiga Extra com Sal, Ovo Cozido. Lunch: DIA% Queijo Mussarela Fatiado, Filé de Frango Grelhado, Pimentão Verde, Cebolas, Alho Picado, Abobrinha. Dinner: Salada de Maionese, Aurora Linguiça Toscana, Tomates, Arroz Branco (Cozido). Snacks/Other: Vigor Iogurte Vigor, Garoto Bombom Paçoca, Canela, Leite (Leite Integral), Nestlé Farinha Láctea. more...
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83 kcal
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Exercise:
Massage - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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tativillarroel's Weight History
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