Weigh In record (no journal entry) for 26 February 2020
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77.4 kg
Lost so far: 10 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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514 kcal
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Fat: 7.92g | Prot: 19.32g | Carbs: 80.65g.
Breakfast: Огурец (с Кожурой), Помидоры. Lunch: Nesquik Какао на Молоке, Nesquik Какао на Молоке, Яблоко Желтое. Dinner: Огурец (с Кожурой), Магнит Хурма. more...
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Losing 0.4 kg a Week
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natapolem's Weight History
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