Weigh In record (no journal entry) for 26 February 2020
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1259 kcal
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Fat: 33.90g | Prot: 71.79g | Carbs: 172.47g.
Breakfast: 水煮蛋, 橘平屋 海苔醬, 玉米筍, 杏鲍菇, 紅蘿蔔, 鮮活小棧雪蓮子 雪蓮子, 飯. Lunch: 大漢 雞蛋豆腐, 椰菜花, 龍鳳 青豆仁, 紅蘿蔔, 水煮蛋, 鮮活小棧雪蓮子 雪蓮子, 飯. Dinner: 憶霖 芝麻和風醬 (12克), 紅蘿蔔, 椰菜花, 大漢 雞蛋豆腐, 鮮活小棧雪蓮子 雪蓮子, 家樂福 涓絲豆腐麵. Snacks/Other: 芭樂. more...
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Losing 0.2 kg a Week
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AggieWang's Weight History
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