Weigh In record (no journal entry) for 25 February 2020
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75 kg
Lost so far: 7.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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770 kcal
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Fat: 27.18g | Prot: 38.08g | Carbs: 91.22g.
Breakfast: Пироженое. Lunch: Гурман Кета Слабосоленая, Коломенское Хлеб Дарницкий, Брест Литовск Сыр Классический 45%, Грибы Портабелла (Приготовленные на Гриле). Dinner: Ролл Калифорния. more...
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Losing 0.5 kg a Week
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esmira495's Weight History
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