au2cazanave's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

79 kg Lost so far: 7.9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1373 kcal

Fat: 61.40g | Prot: 52.54g | Carbs: 170.47g. Lunch: Kiwi, Knorr Velouté de Champignons Crème. Dinner: Huile d'Olive, Carrefour Oignon, Auchan Fromage de Chèvre Frais, Blettes, Oeuf. Snacks/Other: Datte. more...

2074 kcal

Exercise: Walking (slow) - 3/kph - 24 minutes, Elliptical - 12 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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au2cazanave's Journal, 26 Feb 20

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au2cazanave's Weight History