shoard's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
80.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1130 kcal Fat: 55.77g | Prot: 65.73g | Carbs: 90.59g.   Lunch: Gemischter Salat mit Dressing, Gemischter Salat mit Dressing, REWE Beste Wahl Bratkartoffeln mit Zwiebeln , Aldi Tomatenfisch. Dinner: Chia-Samen, Knusperone Zarte Haferflocken, Magerquark. more...
Losing 0.2 kg a Week

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shoard's Weight History


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