Weigh In record (no journal entry) for 26 February 2020
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83.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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678 kcal
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Fat: 31.58g | Prot: 49.08g | Carbs: 52.01g.
Breakfast: Умница Каша Молочная Овсяная с Бананом. Lunch: Сладкий Картофель (без Кожи, Отварной), Олейна Подсолнечное Масло , Доброфлот Горбуша Натуральная, Омлет или Яичница, Свекла Вареная. Snacks/Other: Семена Льна. more...
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Losing 0.2 kg a Week
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yla19191's Weight History
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