KonfuziusReflektus's Journal, 26 Feb 20

Primär Wasserverlust u leichtes Defizit über 4 Tage
70.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1718 kcal Fat: 66.81g | Prot: 123.09g | Carbs: 148.14g.   Breakfast: Milfina Milch L Free 1.8%, Nutri Plus 6K Protein Chocolate Flavour, Myprotein Impact Whey Protein, Pure Fruits 100% Orange. Lunch: Hofer BBQ Delikatess Bratwürstel Apfel, Röstzwiebel, Meggle Kräuterbutter, Best Body Nutrition Protein Brot Backmischung, Schnell und Gut Backmischung Dunkles Kornbrot. Snacks/Other: Choceur Choco & Biscuit. more...
Losing 2.5 kg a Week

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KonfuziusReflektus's Weight History


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