Primär Wasserverlust u leichtes Defizit über 4 Tage
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1718 kcal
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Fat: 66.81g | Prot: 123.09g | Carbs: 148.14g.
Breakfast: Milfina Milch L Free 1.8%, Nutri Plus 6K Protein Chocolate Flavour, Myprotein Impact Whey Protein, Pure Fruits 100% Orange. Lunch: Hofer BBQ Delikatess Bratwürstel Apfel, Röstzwiebel, Meggle Kräuterbutter, Best Body Nutrition Protein Brot Backmischung, Schnell und Gut Backmischung Dunkles Kornbrot. Snacks/Other: Choceur Choco & Biscuit. more...
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Losing 2.5 kg a Week
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KonfuziusReflektus's Weight History
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