sebbo83.st's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
89.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
2185 kcal Fat: 74.52g | Prot: 170.16g | Carbs: 199.95g.   Breakfast: Maredo Pfefferrahmsauce, Gartenkrone Schwarzwurzeln, Kaffee mit Milch und Zucker, Golden Toast Vollkorn Toast, Orangen, Banane, Aldi Porridge Klassisch, Milbona Skyr Kirsche, Kaffee. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: ESN Designer Whey Protein - Vanilla, K-Classic Eis Am Stiel, Choceur Mints. more...
864 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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sebbo83.st's Weight History


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