Weigh In record (no journal entry) for 26 February 2020
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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763 kcal
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Fat: 21.62g | Prot: 95.59g | Carbs: 41.79g.
Breakfast: Su, Küp Şeker, Nescafe Sade, Haşlanmış Yumurta. Lunch: Eti Mek, Torku Tam Yağlı Yoğurt, Haşlanmış Tavuk Göğsü. Dinner: Torku Tam Yağlı Yoğurt, Haşlanmış Tavuk Göğsü. Snacks/Other: Zencefil, Limon Suyu, Torku Tam Yağlı Yoğurt, Beypazarı Maden Suyu. more...
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Gaining 0.1 kg a Week
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naz seçgin's Weight History
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