Weigh In record (no journal entry) for 26 February 2020
|
66.3 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1136 kcal
|
Fat: 38.19g | Prot: 70.76g | Carbs: 140.60g.
Breakfast: Valnødder, Arla A38 Naturel 1,5%, Jakobsens Akacie Honning, Havregryn, Ingefær, Rosiner, Tørret Tranebær, Gurkemeje. Lunch: Røget Laks, Tomater, Blomkål, Rød Kål, Æg, Grønne Ærter, Rapsolie. Dinner: Gulerødder, Oliven, Rødbede, Kyllingebryst, Pastinak. Snacks/Other: Banan. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jbbjaerre's Weight History
|