Weigh In record (no journal entry) for 26 February 2020
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106.8 kg
Lost so far: 11.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1266 kcal
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Fat: 60.84g | Prot: 84.33g | Carbs: 96.27g.
Breakfast: Everyday Magere Melk, Bio-time Havermout, Kiwi. Lunch: Geroosterde of Gebakken Kip, All Seasons Poêlée de Légumes Grillés. Dinner: Florette Trio, Boni Roze Garnalen, Avocado, Zongedroogde Tomaten, Gekookt Ei, Bloemkool, Boni Zoete Mais, Zoete Rode Paprika. Snacks/Other: Aardbeien, Delhaize Kerstomaatjes, Hazelnoten. more...
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Losing 6.3 kg a Week
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dieterschees's Weight History
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