Weigh In record (no journal entry) for 26 February 2020
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77 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2190 kcal
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Fat: 110.22g | Prot: 107.17g | Carbs: 190.42g.
Breakfast: Schwarztee. Lunch: Ofterdinger Delikatess Heringssalat, Bananenquark, Erasco Broccoli Cremesuppe, Salzkartoffeln. Dinner: Zucker, Olivenöl, Maisel's Weisse Alkoholfrei, Monte Castello Hartkäse , Brie (Käse), Saint Albray Französischer Weichkäse, Gekochtes Ei, Gut & Günstig Mozzarella, Rote Paprika, Gurke (mit Schale), Butter, Aldi Datteltomaten, Vollkornbrot, Meine Metzgerei Schinken-Zwiebelmettwurst. Snacks/Other: Grüner Tee. more...
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Losing 0.7 kg a Week
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Agnes M.'s Weight History
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