Weigh In record (no journal entry) for 26 February 2020
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42.5 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1513 kcal
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Fat: 57.64g | Prot: 49.23g | Carbs: 196.06g.
Breakfast: Aldi Mandeln, Staud's Blutorange Leichtmarmelade, Mühlen Gold Unser Kerniges (58g), DM Bio Hirse, Alpenmark Le Gruyere. Lunch: Nestle Milchmädchen, Ермолино Блинчики с Творогом. Dinner: Пышка Манты с Мясом и Картофелем . Snacks/Other: Leibniz Minis Butterkeks -30% Zucker, Nestle Milchmädchen, Ермолино Блинчики с Творогом, DM Bio Kokosdrink. more...
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Losing 3.5 kg a Week
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luizagalf's Weight History
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