Weigh In record (no journal entry) for 26 February 2020
|
70.2 kg
Lost so far: 9.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
574 kcal
|
Fat: 19.82g | Prot: 34.82g | Carbs: 65.41g.
Breakfast: Бежин Луг Творог Мягкий 5%. Lunch: Азбука Вкуса Фасоль Стручковая на Пару, Брокколи на Пару. Dinner: Finn Crisp Хлебцы Ржаные Original, Помидоры, Finn Crisp Хлебцы Ржаные Original, Огурец (с Кожурой). Snacks/Other: Апельсин. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|