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нюта555
Journal
26 Feb 20
нюта555's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
77.4 kg
Lost so far:
4.6 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
866 kcal
Fat: 50.68g | Prot: 25.34g | Carbs: 82.10g.
Breakfast:
Сушки, Торт Наполеон, Сгущенное Молоко, Чай с Сахаром.
Lunch:
От Мартина Тыквенные Семечки.
more...
2113 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 23 hours.
more...
Gaining 1.4 kg a Week
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нюта555's Weight History
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