wipschutter's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
79.8 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
2062 kcal Fat: 84.54g | Prot: 100.48g | Carbs: 216.09g.   Breakfast: Delhaize Lunchworst, Salami, Aldi Kaas, Koffie met Melk en Suiker, Prokorn Brood, Leidingwater. Lunch: Panda Salami, Koffie met Melk en Suiker, Leidingwater, Prokorn Brood, Aldi Kippenwit, Kaas. Dinner: Groene Olijven, Spaghetti Bolognese, Carrefour Geraspte Kaas. Snacks/Other: Eat Natural Fruit & Nut Bar Almond & Apricot, Banaan, Colruyt Everyday Roze Pompelmoes. more...
2110 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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wipschutter's Weight History


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