Weigh In record (no journal entry) for 26 February 2020
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72.5 kg
Lost so far: 15.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1305 kcal
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Fat: 49.03g | Prot: 80.01g | Carbs: 146.19g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Куриное Филе, Гречка. Dinner: Яичный Омлет. Snacks/Other: Bonjour Десерт, Арахис, Победа Горький Шоколад 72% Какао, Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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