Weigh In record (no journal entry) for 26 February 2020
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1494 kcal
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Fat: 101.69g | Prot: 72.32g | Carbs: 126.54g.
Breakfast: Wilhelm Brandenburg Hausmacher Mettwurst, Hartgekochtes Ei, Cocktailtomaten, Lindenhof Toast Schmelzkäse, Milfina Butter , Kaffee mit Milch, Harry Mehrkornbrötchen (70g). Lunch: DM Bio Italienische Ravioli mit Gemüsefüllung. Dinner: Tomaten, Vollkornbrot, Rote Zwiebeln, Nixe Thunfisch-Filets in Sonnenblumenöl. Snacks/Other: Dm Bio Schoko Riegel Himbeer Yoghurt. more...
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Losing 2.1 kg a Week
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Start022020's Weight History
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