Weigh In record (no journal entry) for 26 February 2020
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86.3 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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971 kcal
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Fat: 34.72g | Prot: 39.80g | Carbs: 128.33g.
Breakfast: Zeytin, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Kıymalı Ispanak, Bulgur Pilavı, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Sütaş Limonlu Yoğurt, Ayva, Portakal. more...
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Losing 3.5 kg a Week
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MeryLaruv's Weight History
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