Weigh In record (no journal entry) for 07 April 2013
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72.3 kg
Lost so far: 6.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 47.22g | Prot: 40.15g | Carbs: 133.28g.
Breakfast: Кофе, Оладьи, Жареный Бутерброд с Сыром, Йогурт с Черникой. Lunch: Белый Хлеб, Витаминный суперсупчик. Dinner: Виноградный Сок, Говядина с овощами. Snacks/Other: Торт "Ягодное поле". more...
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Gaining 2.8 kg a Week
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norma174's Weight History
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