Weigh In record (no journal entry) for 26 February 2020
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51.2 kg
Lost so far: 0.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1690 kcal
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Fat: 77.92g | Prot: 54.97g | Carbs: 209.62g.
Breakfast: Protein Meal Replacement Powder. Dinner: Mixed Nuts, Poached Egg, Honey , BJ’S Avocado , Raisins, Westsoy Organic Unsweetened Plain Soymilk, Muesli with Raisins, Dates and Almonds, 淘大 (Amoy) 蘿蔔糕, Cooked Spinach (from Fresh), Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Coconut Candy (No Chocolate Covering), Milk Chocolate Candies . more...
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Gaining 3.2 kg a Week
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gilliancheung's Weight History
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