Weigh In record (no journal entry) for 25 February 2020
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64 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1140 kcal
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Fat: 23.54g | Prot: 35.18g | Carbs: 200.72g.
Breakfast: Fruit Salad, Watermelon. Lunch: Pastrami Sandwich, Ice Cream Sandwich, Coffee (Cappuccino Flavor Powder, Instant, with Sugar) . Dinner: Bean Soup with Macaroni, White Rice (Fat Added in Cooking). more...
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Gaining 6.3 kg a Week
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afnan9185's Weight History
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