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Started Fasting last week on February 22nd!
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77.6 kg
Lost so far: 15 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1067 kcal
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Fat: 36.54g | Prot: 106.10g | Carbs: 77.67g.
Lunch: Cheddar Cheese , Woolworths Slicing Tomatoes , Tuna in Water (Canned), Brown Bread. Dinner: Granny Smith Apples, Broccoli , Egg White , Cooked Egg White, Egg White , Egg, Tuna in Water (Canned), Couscous (Cooked) . Snacks/Other: Chicken Wing Meat and Skin , Chicken Drumstick Meat and Skin . more...
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Losing 2.2 kg a Week
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Powerthru19's Weight History
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