Weigh In record (no journal entry) for 23 February 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
2185 kcal
|
Fat: 120.71g | Prot: 126.24g | Carbs: 154.24g.
Breakfast: Компот, Сыр Маасдам, Гречневая Каша с Молоком. Lunch: Сухари, Простоквашино Сметана 20%, Борщ с Говядиной. Dinner: Гранатовый Сок, Свиные Ребрышки. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лера_Натали's Weight History
|