Weigh In record (no journal entry) for 25 February 2020
|
85.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1545 kcal
|
Fat: 44.56g | Prot: 42.29g | Carbs: 185.19g.
Lunch: Aldi Laugenstange. Dinner: Ritter Sport Schokowürfel, Gebratenes Schweinekotelett, Gemischter Salat, Edeka Bratkartoffeln . Snacks/Other: Weingummis, Weißer Tafelwein, Storck Riesen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|