Weigh In record (no journal entry) for 25 February 2020
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55.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1460 kcal
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Fat: 56.96g | Prot: 75.36g | Carbs: 164.57g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Almendras, Avena, Plátano, Lala Leche Semidescremada . Lunch: Dolores Atún en Agua, Espárragos Cocidos (Frescos). Dinner: FUD Salchicha de Pavo (50g), Tortillas de Maíz. Snacks/Other: Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (36 Cm), Sabritas Rancheritos (30g). more...
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1613 kcal
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Exercise:
Caminar - 1 hour, Basal - 2 hours, Apple Health - 21 hours. more...
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Gaining 0.7 kg a Week
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