Weigh In record (no journal entry) for 25 February 2020
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109.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1084 kcal
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Fat: 49.79g | Prot: 40.19g | Carbs: 121.07g.
Lunch: Verse Pasta (Gekookt), Boni Zoete Mais, Rode Kool, Dolma. Dinner: Bistro'vite Rundstong Maderasaus, Aldi Puree Diepvries, Milka Paaseitje. Snacks/Other: Water, Delhaize Zandkoekje, Appel, Water. more...
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Gaining 0.7 kg a Week
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Marnik71's Weight History
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