Weigh In record (no journal entry) for 25 February 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1157 kcal
|
Fat: 46.17g | Prot: 37.52g | Carbs: 154.57g.
Breakfast: Чай с Сахаром, Овсяная Каша на Молоке. Lunch: Хлеб, Слабое Кофе с Сахаром, Биг Бон Лапша Быстрого Приготовления. Dinner: Зеленый Чай, Сливочный Сыр, Гречка Отварная, Гуляш из Говядины, Подлива, Красное Яблоко. more...
|
|
1661 kcal
|
Exercise:
Circuit Training - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyavolkova1112's Weight History
|