Weigh In record (no journal entry) for 25 February 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1138 kcal
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Fat: 57.66g | Prot: 71.80g | Carbs: 79.53g.
Breakfast: Mr. Bread Roti Tawar Gandum. Lunch: Telur Goreng tanpa Lemak, Bertolli Olive Oil, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Siomay, Batagor Batagor, Bakso Daging Sapi, Mie Ayam. more...
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Gaining 0.7 kg a Week
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lisanurfalah99's Weight History
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