Weigh In record (no journal entry) for 25 February 2020
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126.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2978 kcal
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Fat: 136.02g | Prot: 191.28g | Carbs: 243.22g.
Breakfast: Quaker Flocons d'avoine (40g), Oeuf, Café Expresso, Scientec Nutrition Créatine, Scitec Nutrition 100% Whey Protein, Optimum Nutrition Fish Oil. Lunch: Baguette, Carrefour Fromage de Brebis, Gratin Dauphinois, Rôti de Boeuf. Dinner: Findus Épinards Hachés à la Crème Fraîche, Riz Basmati (Cuit), Escalope de Poulet, Huile d'Olive. Snacks/Other: Noix de Cajou, Carrefour Fromage Blanc 3%, Jacquet Pavé aux Graines, Isla Délice Délice de Bœuf, Banane, Senseo Café, Leader Price Sucre en Morceaux. more...
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steady weight
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