Weigh In record (no journal entry) for 25 February 2020
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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636 kcal
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Fat: 29.53g | Prot: 76.87g | Carbs: 13.02g.
Breakfast: Café (Infusão). Lunch: Abacate, Arroz Branco (Cozido), Bife de Carne de Vaca, Caranguejo. more...
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Losing 0.6 kg a Week
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GiSantos123's Weight History
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