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Hedefe adım adım yaklaşıyordum 🙃
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57.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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820 kcal
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Fat: 45.31g | Prot: 23.02g | Carbs: 90.92g.
Breakfast: Kuru İncir, Yeşil Zeytin, Salatalık, Kiraz Domates, Ceviz, Migros Ezine Peyniri, Patatesli Omlet. Dinner: Mercimek Çorbası, Pırasa Yemeği. Snacks/Other: Yeşil Elma, Fındık. more...
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Losing 0.3 kg a Week
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fkulusoy's Weight History
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