Weigh In record (no journal entry) for 25 February 2020
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67.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1144 kcal
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Fat: 64.96g | Prot: 102.74g | Carbs: 37.82g.
Lunch: Nestlé Creme de Leite, Abacates, Pepino Japonês, Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Nestlé Creme de Leite, Abacates, Pepino Japonês, Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Juréia Ovo de Codorna . Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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1966 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Losing 1.1 kg a Week
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elaineyuka's Weight History
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