Weigh In record (no journal entry) for 25 February 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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887 kcal
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Fat: 46.89g | Prot: 62.10g | Carbs: 58.53g.
Breakfast: Galbani Mozzarella, Pomidory, Chleb Żytni. Lunch: Suszona Żurawina, Pomarańcze, Migdały. Dinner: Pieczeń Wieprzowa (tylko Chude Mięso Spożyte), Sałatka Grecka. Snacks/Other: Migdały. more...
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Losing 0.7 kg a Week
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