KammyBear's Journal, 06 Apr 13

Weigh In record (no journal entry) for 06 April 2013
61.4 kg Lost so far: 8.0 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2013:
532 kcal Fat: 28.24g | Prot: 34.75g | Carbs: 23.81g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Baja Fish Tacos. Dinner: Extra Virgin Olive Oil, Broccoli, Baked or Broiled Shrimp. Snacks/Other: Peanuts. more...
1547 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 9.2 kg a Week

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KammyBear's Weight History


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