Weigh In record (no journal entry) for 06 April 2013
|
94.3 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 28.09g | Prot: 58.22g | Carbs: 86.69g.
Breakfast: Water Crackers, Coffee. Lunch: Potato French Fries, Mozzarella Sticks, Turkey Burger. Dinner: White Rice, Chicken Meat (Stewing). Snacks/Other: Big Red Soda (Can). more...
|
Losing 1.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaniaMaria's Weight History
|