Weigh In record (no journal entry) for 25 February 2020
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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886 kcal
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Fat: 33.77g | Prot: 92.40g | Carbs: 51.53g.
Breakfast: Coffee with Milk, Toasted White Bread, Nutella Choco. Lunch: Coffee with Milk. Dinner: Excellence Mosterdsaus, Délifin Varkensgebraad. Snacks/Other: Onions, Nutella B-Ready. more...
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Losing 1.8 kg a Week
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