Weigh In record (no journal entry) for 25 February 2020
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1544 kcal
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Fat: 52.19g | Prot: 123.62g | Carbs: 139.17g.
Lunch: 닥터넛츠 오리지널 뉴, 애터미 블루베리즙, 소불고기, 야채샐러드 (드레싱없이), 삶은 계란, 찐 또는 삶은 새우. Dinner: 새우 튀김, 코스트코 한그릇 메밀 냉소바, 소불고기. Snacks/Other: 잠백이 21프로틴워터, 쿠키. more...
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Gaining 0.2 kg a Week
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