Weigh In record (no journal entry) for 25 February 2020
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54.3 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1469 kcal
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Fat: 73.61g | Prot: 123.81g | Carbs: 70.27g.
Breakfast: Jus de Citron, Picard Framboises Entières Bio, La Vie Claire Dessert de Soja Nature, Oeuf. Lunch: Noix de Cajou, Eafit Protivegan, La Vie Claire Dessert de Soja Nature, Picard Cocktail de Fruits Rouges, Sojami Tofu Lactofermenté Olives, Picard Fleurettes de Brocolis, Soy Seitan à Cuisiner , Picard Choux-Fleurs en Fleurettes Bio. Dinner: Rawr Chocolat Noir Cru 80%, Markal Protéines de Soja, La Vie Claire Levure de Bière en Paillettes, Grandeur Nature Soupe. Snacks/Other: Eafit Protivegan, Fromage de Chèvre, Carottes, Sojade So Soja Nature. more...
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steady weight
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joelit_a's Weight History
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