Weigh In record (no journal entry) for 25 February 2020
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53 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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668 kcal
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Fat: 24.39g | Prot: 27.65g | Carbs: 86.25g.
Breakfast: Ubi Jalar (Manis), Buah Naga. Lunch: Kerupuk Makanan Ringan, Soto Ayam. Snacks/Other: Chatime Bubble Milk Tea. more...
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steady weight
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Genglangsing's Weight History
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